EMDR Therapy in Grand Junction, Colorado
Online Therapy and EMDR Therapy in Grand Junction, Colorado
When people think of Grand Junction, they often picture vineyards and orchards, red rock canyons, and the slower pace of life on the Western Slope. But living here isn’t always as peaceful as it seems. Rising housing costs, limited job opportunities, and the challenges of balancing work, family, and daily stress can take a real toll. Add in the isolation that can come from being several hours away from Denver or other large cities, and it’s easy to feel cut off from resources and support.
For many in Grand Junction and across the Western Slope, access to consistent mental health care can be limited—whether due to long waitlists, fewer local providers, or the distance required to find specialized support.
That’s where online therapy can make a difference. Virtual sessions mean you can get care from the comfort of your own home—no long drives over mountain passes, no weather delays, and no added stress. If you’ve been looking for accessible, flexible therapy in Grand Junction or anywhere in Colorado, support is closer than you thin
Why Should You Try Online Therapy in Colorado?
Choosing teletherapy is a convenient and effective way to receive support that fits seamlessly into your schedule. For Colorado residents, online therapy offers several benefits, including:
Access to a licensed therapist anywhere in the state
The comfort and privacy of your own home
Time-saving convenience—no commute required
Greater flexibility to fit sessions into your life
Effectiveness of Online Therapy
Over the past few years, many people have discovered the benefits of online therapy. For those who find it difficult to leave home—whether due to health concerns, a busy schedule, childcare needs, or the weight of anxiety—virtual therapy offers a safe and flexible way to access support.
You may be wondering: Is online therapy really as effective as in-person sessions? Research shows that virtual therapy can be just as effective, and for some people, even more so. It allows you to receive consistent care without the added stress of commuting or rearranging your day.
Our Services
We specialize in a wide range of therapy formats and treatment approaches tailored to diverse needs:
Individual Counseling – For anxiety, depression, self-esteem, life transitions, and more
Teen Counseling – Support for emotional challenges, behavioral issues, ADHD, and developmental concerns
Evidence-Based Modalities – Such as CBT, DBT, EMDR, IFS, Somatic Therapy, and more
Postpartum Therapy - Support for postpartum anxiety, depression, and birth trauma
EMDR Therapy - Used for trauma, CPTSD, and negative self-beliefs
I-CBT Therapy - Used for understanding where your intrusive thoughts come from
ERP Therapy - Used to treat OCD
Therapy for Life Transitions- Therapy for divorce, breakups, starting/ending college, being a new mom, etc.
What to Expect in Therapy
At Embodied Therapeutic Solutions, we know that beginning therapy can feel overwhelming. Our goal is to create a safe, supportive space where you feel at ease every step of the way. Here’s what you can expect when you work with us:
A complimentary consultation to talk through your concerns and goals
A confidential and nonjudgmental environment to explore your thoughts and emotions
A collaborative approach focused on helping you move toward meaningful change
Consistent sessions with a skilled and compassionate therapist
Let’s Talk!
Schedule a Free 15-Minute Phone ConsultationHours of operation:
Monday-Thursday 8am-5pm (session by appointment only)
