Therapy Services in Ohio

Online Therapy in Ohio

When people think of Ohio, they might picture rolling farmland, small-town charm, or the excitement of big cities like Columbus, Cleveland, or Cincinnati. But anyone who lives here knows there’s more to the story. The winters can feel endless, the gray skies weigh heavy, and the pace of daily life—whether in the city or in quieter towns—can sometimes feel overwhelming.

In many parts of Ohio, especially rural areas, resources are spread thin and access to support can mean long drives across counties. Even in larger cities, busy schedules, traffic, and family demands can make it difficult to carve out time for yourself.

That’s where online therapy comes in. Whether you’re in the heart of a bustling city or tucked away in a small rural community, virtual therapy gives you a way to access support without the barriers of distance, weather, or extra travel time. If you’ve been searching for accessible care, you’re in the right place.

motivational therapy poster in ohio

Why Should You Try Online Therapy in Ohio?

Choosing teletherapy is both a convenient and efficient way to process therapy in a way that fits with your schedule. Some positive elements of online therapy in Indiana include:

  • Access to therapist as an Ohio resident

  • Safe, private setting in your own comfort zone

  • Convenient

  • Don’t pay to commute 

  • More flexible

Effectiveness of Online Therapy

Over the past few years, many people have discovered the benefits of online therapy. For those who find it difficult to leave home—whether due to health concerns, a busy schedule, childcare needs, or the weight of anxiety—virtual therapy offers a safe and flexible way to access support.

You may be wondering: Is online therapy really as effective as in-person sessions? Research shows that virtual therapy can be just as effective, and for some people, even more so. It allows you to receive consistent care without the added stress of commuting or rearranging your day.

One of the greatest advantages of online therapy is convenience. You can meet with your therapist from the comfort of your own home or any private space, making it easier to prioritize your mental health without extra barriers.

Man in OH doing online therapy
Yellow therapy chairs in goodyear, az

Our Services

We specialize in a wide range of therapy formats and treatment approaches tailored to diverse needs:

  • Individual Counseling – For anxiety, depression, self-esteem, life transitions, and more

  • Teen Counseling – Support for emotional challenges, behavioral issues, ADHD, and developmental concerns

  • Evidence-Based Modalities – Such as CBT, DBT, EMDR, IFS, Somatic Therapy, and more

  • Postpartum Therapy - Support for postpartum anxiety, depression, and birth trauma

  • EMDR Therapy - Used for trauma, CPTSD, and negative self-beliefs

  • I-CBT Therapy - Used for understanding where your intrusive thoughts come from

  • ERP Therapy - Used to treat OCD

  • Therapy for Life Transitions- Therapy for divorce, breakups, starting/ending college, being a new mom, etc.

What to Expect in Therapy

At Embodied Therapeutic, we understand that starting therapy can be a daunting experience. That’s why we want to ensure that you feel comfortable and informed throughout the process. Here’s what you can expect from your therapy experience with us:

  • A free consultation to discuss your concerns and goals

  • A safe and confidential space to explore your thoughts and emotions

  • A collaborative approach to identifying and working towards your goals

  • Regular sessions with a trained and experienced therapist

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Let’s Talk!

Schedule a Free 15-Minute Phone Consultation

Hours of operation:

Monday-Thursday 8am-5pm (session by appointment only)

Cactus in OH

Virtual Therapy in Ohio

Carroll, Meigs, Monroe, Pike, Vinton, Montgomery County, Dayton, Akron, Columbus, Cincinnati