EMDR Therapy in Denver, Colorado

Online Therapy and EMDR Therapy in Denver, Colorado

When people think of Denver, they imagine 300 days of sunshine, craft breweries on every corner, and easy access to the mountains. But anyone who lives here knows that life isn’t always so simple. Heavy traffic on I-25, skyrocketing housing costs, and unpredictable weather—from sudden snowstorms to 100-degree summer days—can make daily life feel more stressful than the city’s lively reputation suggests.

The rapid growth across the state adds its own pressure—traffic, rising costs, and the constant push to keep up can be exhausting. And for those living outside the Denver metro area or in rural mountain towns, accessing consistent mental health support often means long drives over winding roads or limited local options.

That’s where online therapy can help. Whether you live in the city, the suburbs, or a remote mountain town, virtual sessions allow you to get the support you need without the barriers of distance, weather, or scheduling conflicts. If you’ve been looking for accessible, flexible therapy in Colorado, you’re in the right place.

Plants in therapist office in Denver, OH

Why Should You Try Online Therapy in Colorado?

Choosing teletherapy is both a convenient and efficient way to process therapy in a way that fits with your schedule. Some positive elements of online therapy in Indiana include:

  • Access to therapist as an Colorado resident

  • Safe, private setting in your own comfort zone

  • Convenient

  • Don’t pay to commute 

  • More flexible

Effectiveness of Online Therapy

Over the past few years, many people have discovered the benefits of online therapy. For those who find it difficult to leave home—whether due to health concerns, a busy schedule, childcare needs, or the weight of anxiety—virtual therapy offers a safe and flexible way to access support.

You may be wondering: Is online therapy really as effective as in-person sessions? Research shows that virtual therapy can be just as effective, and for some people, even more so. It allows you to receive consistent care without the added stress of commuting or rearranging your day.

Woman doing online therapy
Yellow therapy chairs in OH

Our Services

We specialize in a wide range of therapy formats and treatment approaches tailored to diverse needs:

  • Individual Counseling – For anxiety, depression, self-esteem, life transitions, and more

  • Teen Counseling – Support for emotional challenges, behavioral issues, ADHD, and developmental concerns

  • Evidence-Based Modalities – Such as CBT, DBT, EMDR, IFS, Somatic Therapy, and more

  • Postpartum Therapy - Support for postpartum anxiety, depression, and birth trauma

  • EMDR Therapy - Used for trauma, CPTSD, and negative self-beliefs

  • I-CBT Therapy - Used for understanding where your intrusive thoughts come from

  • ERP Therapy - Used to treat OCD

  • Therapy for Life Transitions- Therapy for divorce, breakups, starting/ending college, being a new mom, etc.

What to Expect in Therapy

At Embodied Therapeutic, we understand that starting therapy can be a scary experience. That’s why we want to ensure that you feel comfortable and safe throughout the process. Here’s what you can expect from your therapy experience with us:

  • A free consultation to discuss your concerns and goals

  • A safe and confidential space to explore your thoughts and emotions

  • A collaborative approach to identifying and working towards your goals

  • Regular sessions with a trained and experienced therapist

what's next in therapy in denver, co

Let’s Talk!

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Hours of operation:

Monday-Thursday 8am-5pm (session by appointment only)

Green cactus CO