
EMDR Therapy in Denver, Colorado
Online Therapy and EMDR Therapy in Denver, Colorado
When people think of Denver, they imagine 300 days of sunshine, craft breweries on every corner, and easy access to the mountains. But anyone who lives here knows that life isn’t always so simple. Heavy traffic on I-25, skyrocketing housing costs, and unpredictable weather—from sudden snowstorms to 100-degree summer days—can make daily life feel more stressful than the city’s lively reputation suggests.
The rapid growth across the state adds its own pressure—traffic, rising costs, and the constant push to keep up can be exhausting. And for those living outside the Denver metro area or in rural mountain towns, accessing consistent mental health support often means long drives over winding roads or limited local options.
That’s where online therapy can help. Whether you live in the city, the suburbs, or a remote mountain town, virtual sessions allow you to get the support you need without the barriers of distance, weather, or scheduling conflicts. If you’ve been looking for accessible, flexible therapy in Colorado, you’re in the right place.
Why Should You Try Online Therapy in Colorado?
Choosing teletherapy is both a convenient and efficient way to process therapy in a way that fits with your schedule. Some positive elements of online therapy in Indiana include:
Access to therapist as an Colorado resident
Safe, private setting in your own comfort zone
Convenient
Don’t pay to commute
More flexible
Effectiveness of Online Therapy
Over the past few years, many people have discovered the benefits of online therapy. For those who find it difficult to leave home—whether due to health concerns, a busy schedule, childcare needs, or the weight of anxiety—virtual therapy offers a safe and flexible way to access support.
You may be wondering: Is online therapy really as effective as in-person sessions? Research shows that virtual therapy can be just as effective, and for some people, even more so. It allows you to receive consistent care without the added stress of commuting or rearranging your day.
Our Services
We specialize in a wide range of therapy formats and treatment approaches tailored to diverse needs:
Individual Counseling – For anxiety, depression, self-esteem, life transitions, and more
Teen Counseling – Support for emotional challenges, behavioral issues, ADHD, and developmental concerns
Evidence-Based Modalities – Such as CBT, DBT, EMDR, IFS, Somatic Therapy, and more
Postpartum Therapy - Support for postpartum anxiety, depression, and birth trauma
EMDR Therapy - Used for trauma, CPTSD, and negative self-beliefs
I-CBT Therapy - Used for understanding where your intrusive thoughts come from
ERP Therapy - Used to treat OCD
Therapy for Life Transitions- Therapy for divorce, breakups, starting/ending college, being a new mom, etc.
What to Expect in Therapy
At Embodied Therapeutic, we understand that starting therapy can be a scary experience. That’s why we want to ensure that you feel comfortable and safe throughout the process. Here’s what you can expect from your therapy experience with us:
A free consultation to discuss your concerns and goals
A safe and confidential space to explore your thoughts and emotions
A collaborative approach to identifying and working towards your goals
Regular sessions with a trained and experienced therapist
Let’s Talk!
Schedule a Free 15-Minute Phone Consultation
Hours of operation:
Monday-Thursday 8am-5pm (session by appointment only)