Somatic Therapy in Boulder, Colorado
Online Somatic Therapy in Boulder, Colorado
When people think of Boulder, they picture the Flatirons at sunset, endless hiking trails, and a vibrant wellness culture. But anyone who lives here knows it’s not always so idyllic. The high cost of living, heavy traffic on US-36, and the pressure to keep up with the city’s fast-paced, achievement-oriented lifestyle can make daily life feel more overwhelming than the laid-back image suggests.
The rapid growth across the state adds its own pressure—traffic, rising costs, and the constant push to keep up can be exhausting. And for those living outside the Denver metro area or in rural mountain towns, accessing consistent mental health support often means long drives over winding roads or limited local options.
That’s where online therapy can help. Whether you live in the city, the suburbs, or a remote mountain town, virtual sessions allow you to get the support you need without the barriers of distance, weather, or scheduling conflicts. If you’ve been looking for accessible, flexible therapy in Colorado, you’re in the right place.
Why Should You Try Online Therapy in Boulder, Colorado?
Choosing teletherapy is both a convenient and efficient way to process therapy in a way that fits with your schedule. Some positive elements of online therapy in Colorado include:
Access to therapist as an Colorado resident
Safe, private setting in your own comfort zone
Convenient
Don’t pay to commute
More flexible
Effectiveness of Online Therapy
In recent years, more and more people have embraced the ease and accessibility of online therapy. If getting to an office feels overwhelming, whether because of health concerns, a packed schedule, childcare responsibilities, or the weight of anxiety. Virtual sessions provide a flexible, supportive way to receive care from the comfort of your own space.
You may be wondering: Is online therapy really as effective as in-person sessions? Research shows that virtual therapy can be just as effective, and for some people, even more so. It allows you to receive consistent care without the added stress of commuting or rearranging your day.
One of the greatest advantages of online therapy is convenience. You can meet with your therapist from the comfort of your own home or any private space, making it easier to prioritize your mental health without extra barriers.
Our Services
We specialize in a wide range of therapy formats and treatment approaches tailored to diverse needs:
Personal Growth & Healing: Whether you’re struggling with anxiety, depression, low self-esteem, or the stress of a big transition, individual therapy provides a safe space to reconnect with yourself.
Support for Teens: Adolescence brings rapid changes in emotions, relationships, and identity. We help teens navigate challenges like ADHD, behavioral concerns, and social pressures with understanding and guidance.
Specialized Modalities: From CBT and DBT to EMDR, IFS, and Somatic Therapy, we use evidence-based tools to match treatment with your goals.
Perinatal & Postpartum Care: Becoming a parent can be both beautiful and overwhelming. We offer specialized support for postpartum depression, anxiety, and healing after birth trauma.
Focused Treatments: EMDR for trauma and CPTSD, I-CBT for intrusive thoughts, and ERP for OCD are among the targeted approaches we provide.
What to Expect in Therapy
At Embodied Therapeutic, we know that beginning therapy is a big step—and it’s normal to feel uncertain. Our goal is to make the process feel approachable, supportive, and clear. From the very first session, we’ll walk alongside you so you know what to expect and feel at ease every step of the way:
A free consultation to discuss your concerns and goals
A safe and confidential space to explore your thoughts and emotions
A collaborative approach to identifying and working towards your goals
Regular sessions with a trained and experienced therapist
Let’s Talk!
Schedule a Free 15-Minute Phone ConsultationHours of operation:
Monday-Thursday 8am-5pm (session by appointment only)
